My Heart’s Prayer for Our World and All of Us
During the Women’s March, I prayed and chanted with a purpose of sending out ripples of harmony and awakening. After an hour or so, my heart was full of warmth and love for our world and all of us. Here are the prayers that flowed from my heart:
Dear World, Dear People,
I love you. I send you blessings for healing, love, awakening, and gentleness with yourself, others, and... Read More
EYES OF COMPASSION
A Scene from Fierce Blessings: Book Two of The Star Seer’s Prophecy trilogy
By Rahima Warren
“As writers, as artists, we take the most devastating of our human experiences and
we turn them into something of healing and service to the world.”
—Alison Nappi, Author, Lies You Were Told About Grief
The mission of my trilogy, The Star Seer’s Prophecy, is “to end the inner and outer culture of hatred, revenge, and punishment, and to evoke an... Read More
How Can a Fantasy Story Help Heal the Culture of Toxic Masculinity?
“In creative work [we] are not trying to help the world go around, but forward.”
Our vacation on the Oregon coast was lovely, with perfect weather—but then we headed back to California. In Arcata, we discovered that the 2017 firestorm in Napa-Sonoma-Mendocino was between us and our home. Driving down Hwy 101 South through the thick smoke and burned areas is the closest I have yet... Read More
In my last post, we explored the power of expressive arts for opening to greater creativity and inner harmony, and in this post, I’ll share another highly effective method for accessing your inner wisdom and guidance: dreamwork.
With expressive arts, you allow yourself to freely express yourself through any form of art—without concern for the end-product, or for what others or your inner critic may say about your creation. This helps you come closer to your true self or soul... Read More
Expressive Arts: Good for Your Soul!
For many years, I admired fantasy and science fiction writers for their amazing creativity in making up whole new worlds with strange new creatures, while writing fascinating stories. I never imagined being that creative myself. But attending the Person-Centered Expressive Therapy Institute’s training in Expressive Arts Therapy, developed by Natalie Rogers, changed that. I explored all the art forms: movement, writing, art, music, clay-work, collage—only for self-expression, with no concern for technique or end... Read More
Are You a Squid or Jellyfish?
Resistance and Surrender in Life and Creativity
“It’s only when there is complete surrender to the now, to what is, that liberation is possible. I do not believe that a (spiritual) practice will take you to complete surrender. (That) usually happens through living. Your very life is the ground where that happens. ……the willingness to let go is surrender. That remains the key. Without that, no amount of practice or even spiritual experiences will... Read More
“An artist’s job is to risk everything
on the present moment.
To jump into the unknown
and bring back a record of the journey.
This is where all art begins.
Without this spirit there would be no art.”
~ Author Unknown even to Google ~
Jumping into the Unknown
Exactly! Every time I start a new painting, there I am facing the unknown in the form of a blank sheet of paper. Because I am an intuitive painter, I never... Read More
An Inquiry into Shame and Self-Forgiveness
Someone tells me that they didn’t like something I said to them. I apologize and we hug. But I am left with a yucky feeling inside. “I was a bad girl!” says the child in me. “You were a bad girl!” roars the inner critic. I cringe and try to hide out: watch TV, read a book, anything to get away from this horrid feeling. But of course, that doesn’t work. It’s... Read More
All Earth Is One Life: Messages for Humanity
In meditation, I was watching my breath, keeping a focus on belly and heart, feeling how the breath connects these two centers of awareness. This led me into a state of deep stillness.
Out of this stillness, came a powerful receiving:
“This world is going to be so different in the future. The ones who will survive will be humble. They will be the ones who let go of the belief and... Read More
Staying Safe or Surrendering: Facing a Dilemma in Creativity and Spirituality
Many years ago, I had an awe-inspiring glimpse of the Flow of Divine Creativity. It appeared to me as a cosmic Fountain of Creativity, endlessly flowing upward with an outrageous infinitude of vivid, colorful images: trees, cartoons, volcanoes, tulips, cars, babies, tigers, paintings, skyscrapers, movies, soldiers, roses, stars, drums—everything tumbling upward forever!
I saw that what we human creators do is tap into this infinite Fountain, and channel one... Read More